Sea Moss Science
What does eating Sea Moss do to your body? How can you benefit from using Sea Moss on your skin?
The fiber content of seaweed will make you feel full and curb your cravings for more calories. Sea Moss aids with weight loss due to its carrageenan content, which can increase feelings of fullness, lower body fat, and improve your microbiota profile. Sea Moss contains potassium chloride which helps the body reduce inflammation. Sea Moss can be used to lower the risk of infections because of its positive impact on the immune system.
Supports Thyroid Health
Thyroid hormone imbalance often leads to fatigue, extreme weight gain/loss, fertility issues, and frequent muscle pain. There are a number of things you can do to support thyroid health, and one of them is by consuming Sea Moss. It has always been a staple in alternative medicine, but it wasn’t until the early 21st century when the claims got backed by studies and research. One study even showed that Sea Moss might be effective in speeding up thyroid treatment among African women. What makes eating Sea Moss a good way to support thyroid health is its high iodine content, a mineral that stimulates the production of thyroid hormones.
Clears Respiratory System of Mucus
Suffering from a blocked sinus? You can use Sea Moss to help clear your respiratory or
lymphatic system. The high chloride, chlorophyll, potassium chloride, and omega-3 fatty acid contents of Sea Moss make it a good decongestant. They also have antimicrobial and anti-inflammation properties that can help ease swelling and dissolve mucus. You can use this to combat the flu, common cold, and various allergic reactions.
Improves Overall Mood
Potassium is a very important mineral that supports mental and emotional health. A deficiency in potassium can lead to confusion, depression, anxiety, nervousness, and fatigue. Since the body doesn’t store potassium for extended periods, you need to replenish your body with it regularly. One way you can do so is by drinking your share of Sea Moss every day.
Boosts Gut Health
Sea Moss is a good source of live bacteria and fiber, it will replenish the body with good bacteria and improve gut health. It has a thick, rich texture that soothes mucus membranes in the digestive tract. They coat each one in the gut and protect them from diseases such as an ulcer. Sea Moss provides prebiotic benefits during the digestion process. This includes functions such as removing bad gut bacteria, boosting gut immunity, and stimulating short-chain fatty acid production. Sea Moss is loaded with healthy dietary fiber. Getting enough of these every day is important so you can flush out harmful toxins and chemicals in your body.
Improves Libido Levels and Sexual Performance
Caribbean natives have been using Sea Moss as a natural aphrodisiac for years now. Its high zinc content allows the body to produce more sex hormones, which play a key role in boosting libido levels. The iron found in Sea Moss can help increase your endurance. It’ll pump your body with hemoglobin and keep the oxygen flowing throughout your bloodstream.
Eases Joint Swelling
The fish oils and fatty acids found in Sea Moss are excellent anti-inflammatory agents. They help reduce joint swelling, improve flexibility, and promote overall mobility.
Some of the people who can benefit from these include:
Arthritis Patients: Try drinking Sea Moss shakes along with your arthritis medication. Doing so may give you more control over your joint inflammation and swelling.
Athletes: Speed up joint recovery by drinking post-workout Sea Moss shakes. It will help with joint fluid production to keep your limbs loose and nimble.
The Elderly: The body becomes more prone to inflammation as it ages. You can help suppress swelling by drinking anti-inflammatory supplements such as Sea Moss.
Supports Anemia Treatment
Poor oxygen levels in your blood will negatively affect your hemoglobin and red blood cell count. To prevent the issue from worsening and turning into anemia, make sure you eat iron-rich foods such as Sea Moss. Iron is a very important mineral when it comes to fighting anemia. In fact, anemic patients heavily rely on iron supplements and medication for their treatment.
Speeds up Weight Loss
The high iodine content of Sea Moss can stimulate the production of thyroid hormones, these control your appetite and metabolism. Sea Moss retains water making you feel full and suppressing cravings. To make the most of its weight loss benefits, try adding Sea Moss to your favorite diet shakes. You can even use it as a meal replacement if you really want to shed fat fast.
Soothes Skin Complications
You can use the anti-inflammatory and antimicrobial properties of Sea Moss to help ease skin problems such as psoriasis, burns, dermatitis, and eczema. It has a rich, creamy, gel-like texture that’s soothing to the skin.
Improves Blood Circulation
Sea Moss helps improve blood circulation by easing inflammation and creating a pathway for your blood to flow through. Good blood circulation can lead to better focus, spiked energy levels, and a stronger libido.
Promotes Overall Health and Wellness
Sea Moss is a powerful superfood filled with various nutrients and minerals. It’s brimming with antimicrobial, antiviral, and anti-inflammatory agents that can keep your body running in tip-top condition. If you haven’t tried drinking Sea Moss yet, then now’s the best time to do so. Don’t be afraid to explore and try our different smoothies, they all use Sea Moss as their main ingredient. It has a light, salty flavor so it mixes best with sweet, creamy ingredients such as coconut milk, vanilla, cinnamon, and almond milk, among others.